of employees at companies with a clear, well-communicated AI policy feel resilient and able to adapt
compared to 39% of those unsure a policy even exists
Theme: benefits
of AI Pioneers agree using AI at work has reduced meaningful interaction with colleagues
compared to 22% of AI Beginners
Theme: social
of employees with another program say they're happy at work
compared to 70% at Wellhub companies
Theme: culture
Segment: Without Wellhub
of AI Pioneers coach teammates on AI use, on top of their own work
Theme: burnout
say they're happy at work
compared to 43%
Theme: culture
Segment: With Wellhub
of employees say community or social support is what keeps their long-term wellness habits alive
Theme: social
of US workers say job insecurity is significantly affecting their stress
Theme: stress
Segment: US workers
Source: external
of organizations using other programs report reduced healthcare costs
compared to 73% of organizations using Wellhub
Theme: benefits
Segment: Without Wellhub
of employees with another program feel able to adapt to the pace of change at work
compared to 76% at Wellhub companies
Theme: stress
Segment: Without Wellhub
feel able to adapt to the pace of change at work
compared to 57%
Theme: stress
Segment: With Wellhub
describe their nutritional health as healthy or extremely healthy
the second-lowest score of any pillar, behind only sleep
Theme: nutrition
agree they perform better at work when they prioritize their wellbeing
Theme: culture
of HR leaders say they're concerned about losing people with in-demand AI skills
Theme: talent
Source: external
of employees now rate themselves as fit or extremely fit
up from 47% in 2025 and 39% in 2024
Theme: physical
of employees say they'll only consider employers that place a clear emphasis on wellbeing when looking for their next job
Theme: talent
of employees with another program say wellness is genuinely built into how their company operates
compared to 71% at Wellhub companies
Theme: culture
Segment: Without Wellhub
of employees say their company does not give them the time and space in the workday to manage their wellbeing
Theme: culture
of AI Pioneers rate their mental wellbeing as good or thriving
compared to 52% of AI Adopters and 42% of AI Beginners
Theme: mental
Segment: AI Pioneers
of AI Beginners say they've been given time and support to learn the AI skills their role requires
compared to 73% of AI Pioneers
Theme: talent
Segment: Beginners
of AI Beginners experience burnout symptoms every day
compared to 24% of AI Pioneers and 22% of Adopters
Theme: burnout
Segment: Beginners
of AI Pioneers say access to wellbeing support helps them perform and adapt in an AI-driven environment
compared to 46% of AI Adopters and 24% of AI Beginners
Theme: talent
Segment: Pioneers
of our survey respondents are still AI Beginners
Theme: apps
Segment: AI Beginners
of organizations using Wellhub report reduced healthcare costs
compared to 45% of those using other programs
Theme: benefits
Segment: With Wellhub
of HR leaders at organizations with other programs report improved employee productivity
compared to 95% at organizations with Wellhub
Theme: talent
Segment: Without Wellhub
a year is drained from the global economy in lost productivity due to depression and anxiety
Theme: mental
Source: external
of HR leaders at organizations with other programs report improved employee mental health
compared to 75% of HR leaders at Wellhub organizations
Theme: mental
Segment: Without Wellhub
of AI Pioneers experience burnout symptoms every day
compared to 22% of Adopters and 16% of Beginners
Theme: burnout
Segment: AI Pioneers
of employees use AI tools regularly
Theme: apps
of AI Pioneers build a wellness activity into the workday at least once a day
compared to 31% of Adopters and 24% of Beginners
Theme: benefits
Segment: Pioneers
of employees who leave voluntarily say their manager or organization could have done something to prevent it
Theme: retention
Source: external
of employees who aren't in therapy cite cost as the number one barrier
up from 23% two years ago
Theme: therapy
Segment: Employees not in therapy
is the average worker's main break across 26 countries
Theme: nutrition
Segment: Average worker across 26 countries
Source: external
more likely to report a loss in productivity for employees with an unhealthy diet, compared to those who regularly ate whole grains, fruits, and vegetables
compared to those who regularly ate whole grains, fruits, and vegetables
Theme: nutrition
Segment: US workers with an unhealthy diet
Source: external
of employees sleep fewer than seven hours a night
Theme: sleep
of employees rate sleep as healthy or extremely healthy this year
down from 38% in 2025
Theme: sleep
increase in after-hours messages year over year
Theme: sleep
Source: external
of HR leaders at organizations with Wellhub report improved employee productivity
compared to 88% at organizations with other programs
Theme: talent
Segment: With Wellhub
of HR leaders at Wellhub organizations report improved employee mental health
compared to 59% at organizations with other programs
Theme: mental
Segment: With Wellhub
say Wellhub has made their employees more resilient in the face of work-related challenges
compared to 82% of HR leaders crediting other programs with the same
Theme: stress
Segment: With Wellhub
of HR leaders crediting other programs say it has made their employees more resilient in the face of work-related challenges
compared to 90% saying Wellhub has made their employees more resilient
Theme: stress
Segment: Without Wellhub
rate their mental wellbeing as good or thriving
nearly identical to physical wellbeing
Theme: mental
at Wellhub companies say wellness is genuinely built into how their company operates
compared to 32% of employees with another program
Theme: culture
Segment: With Wellhub
of AI Pioneers would consider leaving a company that doesn't focus on employee wellbeing
compared to 84% of AI Adopters and 73% of AI Beginners
Theme: retention
Segment: Pioneers
of employees rate their physical wellbeing as good or thriving
Theme: physical
of employees with Wellhub rate their sleep health as healthy or extremely healthy
compared to 28%
Theme: sleep
Segment: With Wellhub
a year in lost productivity is what insufficient sleep costs the US economy
Theme: sleep
Segment: US
Source: external
of AI Pioneers agree AI has increased their workload
compared to 15% of AI Beginners
Theme: burnout
Segment: AI Pioneers
of employees are currently in some form of therapy or counseling
up from 37% in 2025
Theme: therapy
of employees rate their overall wellbeing as good or thriving
Theme: mental
of employees with Wellhub rate their mental wellbeing higher
compared to 51%
Theme: mental
Segment: With Wellhub
of employees with Wellhub rate their overall wellbeing as good or thriving
compared to 51% of employees with another program
Theme: overall
Segment: With Wellhub
of employees would consider leaving a company that does not focus on employee wellbeing
Theme: retention
of employees who strongly agree they feel equipped to work with AI also feel resilient and able to adapt to the pace of change
compared to 45% of those who strongly disagree they feel equipped
Theme: mindfulness
Segment: Strongly agree feel equipped
separately report concern about losing employees with in-demand AI-related skills
Theme: retention
Segment: HR leaders
of employers anticipate reducing staff as AI automates tasks previously done by humans
Theme: talent
Segment: Employers
Source: external
of employees with Wellhub rate their physical wellbeing higher
compared to 52%
Theme: physical
Segment: With Wellhub
of employees say screen time is disrupting their sleep
the only sleep disruptor that has worsened every year since 2025
Theme: sleep
increased risk of heart disease is caused by poor social connection
Theme: social
Source: external
increase year over year in after-hours chats
up 15% year over year
Theme: culture
Source: external
of AI Beginners rate their sleep as healthy
compared to 33% of Adopters and 44% of Pioneers
Theme: sleep
Segment: Beginners
of AI Beginners say they’ve been given the time and support to learn the AI skills their role requires
against 43% of AI Adopters and 73% of AI Pioneers
Theme: talent
Segment: AI Beginners
of AI Beginners say they feel equipped to work effectively with AI
compared to 39% of AI Adopters and 67% of AI Pioneers
Theme: talent
Segment: AI Beginners
of AI Pioneers say their job security is better than last year
compared to 33% of AI Adopters and 22% of AI Beginners
Theme: talent
Segment: AI Pioneers
of AI Pioneers agree AI has increased their workload
against 28% of AI Adopters and 15% of AI Beginners
Theme: burnout
Segment: AI Pioneers
of AI Adopters rate their physical wellbeing as good or thriving
Theme: physical
Segment: Adopters
of AI Pioneers have burnout symptoms every day
compared to 16% of AI Beginners
Theme: burnout
Segment: Pioneers
of AI Beginners rate their physical wellbeing as good or thriving
compared to 53% of AI Adopters and 68% of AI Pioneers
Theme: physical
Segment: Beginners
of AI Pioneers say their manager actively backs their wellbeing
compared to 42%
Theme: culture
Segment: Pioneers
of AI Beginners do a wellness activity during the workday at least once a day
Theme: mindfulness
Segment: Beginners
of AI Pioneers do a wellness activity during the workday at least once a day
compared to 31% of AI Adopters and 24% of AI Beginners
Theme: mindfulness
Segment: AI Pioneers
of employees overall say they've received an unhelpful or harmful response from an AI tool while seeking wellness support
Theme: apps
Segment: Overall
of HR leaders say information overload at work is negatively affecting employee mental health
Theme: mental
Segment: HR leaders
of AI Pioneers say their job security is better than last year
compared to 22% of AI Beginners
Theme: talent
Segment: AI Pioneers
of employees with Wellhub rate their nutritional health as healthy or extremely healthy
compared to 36%
Theme: nutrition
Segment: With Wellhub
of AI Beginners say AI has added to their workload
Theme: stress
Segment: Beginners
of AI Adopters do a wellness activity during the workday at least once a day
Theme: mindfulness
Segment: Adopters
of AI Pioneers experience burnout symptoms every day
compared to 16% of AI Beginners
Theme: burnout
Segment: AI Pioneers
of AI Pioneers say AI has added to their workload
compared to 15%
Theme: stress
Segment: Pioneers
of employees now describe themselves as fit or extremely fit
up from 47% last year and 39% the year before
Theme: physical
of AI Pioneers rate their physical wellbeing as good or thriving
Theme: physical
Segment: AI Pioneers
of AI Beginners say they wouldn’t be comfortable using AI for wellbeing support at all
compared to 10% of AI Adopters and just 3% of AI Pioneers
Theme: apps
Segment: AI Beginners
say their employer bears some responsibility for their wellbeing
down from 81% last year and 85% the year before
Theme: benefits
of all employees agree their company's use of AI has increased their workload rather than reduced it
Theme: burnout
of employees who feel equipped to work with AI also feel resilient and able to adapt to the pace of change
compared to 45% of those who don't
Theme: culture
Segment: Feel equipped to work with AI
of employees with Wellhub rate themselves fit or extremely fit
compared to 42%
Theme: physical
Segment: With Wellhub
of employees agree their company's use of AI has increased their workload rather than reduced it
Theme: stress
of AI Beginners have burnout symptoms every day
Theme: burnout
Segment: Beginners
of AI Pioneers use AI tools for personal wellbeing regularly
compared to 23% of AI Adopters and 11% of AI Beginners
Theme: apps
Segment: AI Pioneers
of employees rate their company's wellbeing program as good this year
down from 29% last year and 41% two years ago
Theme: benefits
increase in the risk of stroke raised by poor social connection
Theme: social
Source: external
increase in the risk of heart disease raised by poor social connection
Theme: social
Source: external
of employees exercise at least once a week
Theme: physical
No findings match these filters.